


-Lisa M.
Busy Mom of 2
"I found myself again!" "Between work and kids, I'd lost myself. This program gave me back my strength and confidence. The finish line was amazing, but the journey was even better!"

To all exhausted-but-determined moms,
Years ago, I was drowning in the beautiful chaos of motherhood.
My days were a blur of:
"Mom, I can't find my shoes!"
"Did anyone feed the dog?"
And zero minutes left for ME.
I craved something that was mine.
Something that made me feel strong—
Not like I was just surviving.
But here's what I found...
❌ Every training plan was made for superhumans with zero kids
❌ “We all have the same 24 hours!!” – Yeah, no we don’t
❌ Everything felt like another job I didn’t have time for
So I said: Screw that.
✅ I created something that works for real moms
✅ That took me from face-planting on the couch every night...
✅ ...to crossing finish lines with tears of pure joy
Because we don’t need more pressure.
We need a real plan that honors our reality—and our power


This isn’t some Pinterest-perfect fantasy.
It’s battle-tested by moms who thought they’d never have time to brush their teeth…
let alone train for a triathlon.
🚫 Spoiler alert: There is no “perfect time” when you’re a mom.
If you keep waiting for life to calm down,
you’ll still be scrolling Instagram next year thinking:
“Maybe someday.”
💬 Real stories from real moms:
"Three kids under 7, and I still did it.
I ugly-cried at that finish line—best kind of tears ever!"
— Sarah, Professional Chaos Manager

For real-life moms ready to turn their everyday grit into finish-line glory.
In just 5 days, you’ll:
✅ Show Up & Shut Down Excuses – Start strong with a simple, doable workout and a confidence-boosting mindset shift.
✅ Become a Sneaky Bike Boss – Learn to fit in cardio & core training anywhere—yes, even with a stroller.
✅ Move Like Water – Build strength, mobility, and flexibility while learning to flow through challenges.
✅ Crush Your First Mini Brick – Train like a triathlete with bike-to-run transitions designed for busy schedules.
✅ Celebrate Like a Mother – Finish your challenge proud, sweaty, and confident—with proof you can do more than you imagined.
You’ll also get:
🏆 Daily 20-Minute Workouts – No extra time or fancy gear required.
💬 Motivational Mindset Prompts – Keep your energy high and your goals in sight.
👨👩👧 Family-Friendly Modifications – Involve the kids or work around their schedules.
📅 Printable Weekly Tracker – Stay accountable and celebrate every win!



Five days to see if adding triathlon training to your mom resume makes you feel as badass as it sounds. Five days to remember what it feels like to:
🔥 Have energy that outlasts your toddler's tantrums
🔥 Feel proud of your body for what it CAN do (not what it looks like)
🔥 Show your kids what it looks like when mom goes after her goals
🔥 Sleep better because you actually moved your body with intention
🔥 Stand taller, smile more, and maybe even flex in the mirror

The 5-Day Triathlon TASTE TEST That'll Have You Begging for More
You are already built for this.
You’ve mastered 2 a.m. feedings, toddler tantrums, the endless school drop-off grind—
and you’re still standing.
That’s not luck. That’s endurance.
That’s grit.
That’s the heart of an athlete.
Now imagine channeling that same unstoppable spirit into crossing your first triathlon finish line.
Here’s why you will:
✅ You’ll have a simple, 5-day plan made for your real life
✅ You’ll train without fancy gear, extra hours, or guilt
✅ You’ll discover a joy that’s been quietly waiting for you to say YES
This isn’t about doing “one more thing.”
It’s about stepping into the power you already own—
and proving to yourself that nothing is off limits.
When you decide to train, you’re not just running, swimming, or biking.
You’re showing your kids what it looks like when Mom goes after something big.
The finish line is waiting.
And you’re going to crush it.
All across the country, moms are stepping into their power—
not someday, not “when things slow down,” but right now.
They’re saying YES to themselves.
YES to strength.
YES to joy.
YES to the finish line.
And it’s happening in just 5 days.
Our Tri Like a Mother 5-Day Triathlon Prep is more than a training plan—
it’s a movement of women proving that motherhood doesn’t mean losing yourself.
It means rising, stronger than ever.
Here’s what you’ll discover in 5 days:
How to fit swim, bike, and run seamlessly into your real life
How to trade guilt and burnout for energy and pride
How to turn “I could never” into “I just did”
When one mom crosses the finish line, we all rise.
This is your invitation to join the wave—link arms, train together, and prove what we already know:
Moms are unstoppable.


Mentally exhausted from everything you have too juggle, with no time to figure out a plan for YOU
Always starting… but never finishing. You dive in with good intentions, but life chaos pulls you off track every time.
Training feels overwhelming. You’re stuck wondering where to start, what to do, and how to fit it all in
Feeling like “just Mom.” Your dreams and goals keep getting pushed to the back burner.

You have a plan! We give you the missing tools to get it done!
You’re consistent and in control. Our 5-day plan gives you small, doable steps that keep you moving forward—no matter what life throws at you.
Training feels simple. You know exactly what to do each day, and it actually fits into your real schedule.
Owning your athlete identity. You’re not only Mom—you’re a triathlete in training, and that feels amazing.
Along with your PDF, you get 3 breakthrough bonus tools (worth $367) that accelerate your success - but only for the next 48 hours. Once this timer hits zero, these game-changing extras disappear forever!

BONUS #1: "5 Biggest Triathlon Training Mistakes Busy Moms Make" ($47 value)
- The real reasons your past fitness attempts failed (hint: it wasn't lack of willpower)
- How to avoid the "logistics load" that exhausts you before you even start moving
- Why training like your pre-kid self is sabotaging your success
BONUS #2: "The Family Meeting Script" ($37 value)
- Exactly what to say to get your partner's support in one 10-minute conversation
- How to make your triathlon goal a family win, not a family burden
- The magic phrases that turn resistance into enthusiasm
BONUS #3: "The Sneak It In Workout Collection" ($67 value)
- 7 triathlon-specific exercises you can do while dinner cooks, laundry folds, and kids play
- Turn boring household tasks into training opportunities
- Build real fitness without anyone noticing you're "working out"

Verified Review
Mom of 2

"I finally have a PLAN instead of just wishful thinking!" "Day 1 I was overwhelmed by everything triathlon-related. By day 7, I had my first workout scheduled AND my husband was actually excited to help! The Family Meeting Script was pure gold - no more guilt about taking time for myself."

Verified Review
Mom of 3

"Finally, fitness that fits my REAL life!" "The 'Sneak It In' workouts are genius! I'm literally getting stronger while making dinner and folding laundry. My kids think it's hilarious, and I'm building actual triathlon fitness. Win-win!"

Verified Review
Freelancer & Busy Mom

"From overwhelmed to organized in just 7 days!" "I had triathlon dreams but zero plan. This program cleared all the mental fog. Now I know exactly what to do first, second, and third. My 'mom brain' finally feels focused again!" - Rachel D.

Verified Review
Professional Kid Wrangler

"I actually scheduled my first workout!" "Sounds simple, but for months I couldn't even figure out WHEN to start. Day 7 and it's in my calendar. My kids are proud of 'athlete mommy' and I finally feel like myself again."

Get Your Blueprint and Start Being a Badass]
P.S. - Your future self is already thanking you. Don't leave her hanging.


5 Day Challenge
Free Bonus #1: 5 Biggest Triathlon Training Mistakes Busy Moms Make.
Free Bonus #2: The "Family Meeting" Script
How to Get Your Partner's Support Without Sounding Like You're Having a Midlife Crisis
Free Bonus #3: The "Sneak It In" Workout Collection
7 Triathlon Exercises You Can Do While Pretending to Be a Functional Adult
Here's the brutal truth - those programs failed because they were trying to teach you HOW to work out before teaching you how to THINK about working out as a mom. It's like trying to build a house on quicksand. This program fixes your mental foundation first. We're not giving you another workout plan to fail at; we're rewiring how your brain approaches fitness planning so that when you DO get a training program, you'll actually stick to it. The difference is we start with your scattered mom brain reality instead of pretending you have the mental bandwidth of a childless personal trainer.
That's exactly WHY you need this. The daily exercises are 5-15 minutes max - shorter than your average scroll through Instagram (don't lie, I know you find time for that). But here's the real magic: these aren't adding to your mental load, they're REDUCING it. By Day 3, you'll have more mental clarity and better systems, which actually gives you time back. Think of it as investing 90 minutes total to save yourself hours of spinning your wheels and starting over every few weeks.
First, that sucks and I'm sorry. Second, that's exactly why Bonus #2 exists - the family meeting script walks you through getting their support in one conversation. But let's be real: if your partner isn't supportive of you having goals and taking care of yourself, that's a bigger conversation than triathlon training. However, most resistance comes from fear about logistics and time, not from wanting to crush your dreams. The script addresses those real concerns and shows them how this benefits the whole family.
This program isn't about triathlon technique - it's about getting your BRAIN ready for triathlon training. Whether you're a complete beginner or someone who's attempted training before, if you struggle with planning, consistency, or feeling overwhelmed by fitting fitness into mom life, this is for you. We're solving the mental game first. The actual swimming, biking, and running instruction comes later in the full program. Think of this as "Triathlon Training 101: How to Think Like Someone Who Actually Finishes What They Start."
Perfect question that proves you need this program! You're already getting lost in logistics instead of focusing on the real first step. This program isn't about equipment - it's about mental clarity and planning systems. By the end of 7 days, you'll know exactly how to figure out the equipment piece without it derailing your entire goal. We tackle the "but what about..." spiral that keeps you stuck in research mode instead of action mode.
Heck no. Your kids are learning how to be humans by watching you. Do you want them to learn that moms don't have goals, dreams, or things that matter to them? Or do you want them to see what it looks like when someone figures out how to make hard things work? The "I'll wait until" mentality is a trap. There will always be something - teething, school starting, teenagers being dramatic. The moms with young kids who do triathlons aren't superhuman; they just have better systems for working with chaos instead of waiting for calm.
I get it. You've got a graveyard of abandoned goals, and your confidence is shot. But here's why this is different: instead of giving you MORE things to do, this program teaches you how to do LESS, but do it consistently. We're literally designing a system around your tendency to get derailed. Plus, it's only 7 days - even if you mess up a day or two, you can still complete it. And with the money-back guarantee, the only way you can truly fail is by not trying at all.
